- Purchase here or
- Bev's books are also available on Amazon as hard copy or kindle versions!
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And the IDEAL companion to Meeting Little IT, Worry-proofing Your Anxious Child is an essential resource for parents and guardians, providing comprehensive insight into the nature of management of anxiety (not only for your CHILD but equally importantly, for YOURSELF!)
TWO MUST-HAVE TITLES FOR YOUR LIBRARY!
30 Days 30 Ways to Overcome Anxiety and the all-new revised and expanded classic, Taming the Black Dog
(See Black Dog details further down page)
This clear, practical workbook shows you how to build your skills day by day to help you master your anxiety.
Based on many of the exercises Bev has been teaching through her workshops for the past twenty years,
30 Days, 30 Ways provides clear, simple daily building blocks to assist in building recovery - techniques that can
be used for ongoing wellbeing and to help you handle life's challenges more effectively
This is a highly approachable, concise, practical, simple and above all, proven method of overcoming
anxiety. $25.95
ABOUT BEV'S BOOKS
(See full list available for purchase below)
Bev’s 14 highly regarded self-help titles including Living
with IT and Taming the Black Dog have brought
hope and relief to thousands of readers both nationally and internationally over the past twenty years.
As an established illustrator and cartoonist and previous
sufferer of severe anxiety and depression, Bev devised her unique cartoon-and-text format to convey the key steps
to recovery in a simple, immediate and demystifying way
to those in distress.
Bev also invented her cartoon ‘anxiety monster’ IT after which her books were named and which was created to portray the voice of the ‘inner critic’ common to anxiety sufferers
Far from simply decorative diversions, her cartoons are
powerful tools which, in conjunction with her simple text,
help to quickly convey meaning and provide easy-to- comprehend examples of the key steps to recovery.
This format has also been used in illustrated versions
of books by other authors to great effect, namely
Allen Carr’s Easyway to Quit Smoking and Easyway for
Women to Quit Smoking and the recently best-selling self-help title The Happiness Trap by Dr Russ Harris (Bev's illustrated version is due for release in 2013 by Exisle Publishing)
Other titles written and illustrated by Bev but which are no longer in print include her first illustrated book Purrsonalities - Life with your Cat, followed by Muttmobiles -out and about with Man's Best Friend and two mini format titles The Little Book of IT (now sold in normal format as The Book of IT) and Recovery- a journey to healing.
Bev also collaborated with Sydney psychologist Elizabeth Reiger in 1998 to create Get Over It- Beyond the Body Beautiful .
Her illustrated books of humorous reflections Paws for Thought - Animal Wisdom for your Day (from which a percentage of proceeds goes to Lort Smith Animal Hospital) and Mum's the Word are available from JoJo Publishing www.jojopublishing.com
Several of Bev's self-help titles have also been translated into foreign languages including Chinese, Japanese, Korean and Spanish (Mexico and Portugal) by publishers in these countries and HarperCollins has just announced the launch of Harper360 which will introduce Bev's books into a wider global market, including the U.S. and U.K.
with IT and Taming the Black Dog have brought
hope and relief to thousands of readers both nationally and internationally over the past twenty years.
As an established illustrator and cartoonist and previous
sufferer of severe anxiety and depression, Bev devised her unique cartoon-and-text format to convey the key steps
to recovery in a simple, immediate and demystifying way
to those in distress.
Bev also invented her cartoon ‘anxiety monster’ IT after which her books were named and which was created to portray the voice of the ‘inner critic’ common to anxiety sufferers
Far from simply decorative diversions, her cartoons are
powerful tools which, in conjunction with her simple text,
help to quickly convey meaning and provide easy-to- comprehend examples of the key steps to recovery.
This format has also been used in illustrated versions
of books by other authors to great effect, namely
Allen Carr’s Easyway to Quit Smoking and Easyway for
Women to Quit Smoking and the recently best-selling self-help title The Happiness Trap by Dr Russ Harris (Bev's illustrated version is due for release in 2013 by Exisle Publishing)
Other titles written and illustrated by Bev but which are no longer in print include her first illustrated book Purrsonalities - Life with your Cat, followed by Muttmobiles -out and about with Man's Best Friend and two mini format titles The Little Book of IT (now sold in normal format as The Book of IT) and Recovery- a journey to healing.
Bev also collaborated with Sydney psychologist Elizabeth Reiger in 1998 to create Get Over It- Beyond the Body Beautiful .
Her illustrated books of humorous reflections Paws for Thought - Animal Wisdom for your Day (from which a percentage of proceeds goes to Lort Smith Animal Hospital) and Mum's the Word are available from JoJo Publishing www.jojopublishing.com
Several of Bev's self-help titles have also been translated into foreign languages including Chinese, Japanese, Korean and Spanish (Mexico and Portugal) by publishers in these countries and HarperCollins has just announced the launch of Harper360 which will introduce Bev's books into a wider global market, including the U.S. and U.K.
ALL OF IT Please note: Prices below are for shipment within Australia only. Please contact Bev for overseas shipment
Bev’s autobiography All of It – a Memoir of Love, Fear and Art was
released in 2012.
All of It chronicles Bev’s own journey into - and out of - severe anxiety
and depression and her quest for healing and enlightenment in conjunction with her
evolution as a writer and artist.
This moving and lyrical book reveals Bev’s talents not only as a non-fiction author but also as a creative writer and the artwork featured on the cover is Bev’s painting The Long Sunday.
All of It was nominated for the 2013 Stella Prize for Australian Women Writers
COPIES ARE PRINT-ON-DEMAND, SO THERE WILL BE A SHORT DELAY
released in 2012.
All of It chronicles Bev’s own journey into - and out of - severe anxiety
and depression and her quest for healing and enlightenment in conjunction with her
evolution as a writer and artist.
This moving and lyrical book reveals Bev’s talents not only as a non-fiction author but also as a creative writer and the artwork featured on the cover is Bev’s painting The Long Sunday.
All of It was nominated for the 2013 Stella Prize for Australian Women Writers
COPIES ARE PRINT-ON-DEMAND, SO THERE WILL BE A SHORT DELAY
AVAILABLE NOW AS PDF
$9.95
NOTE: FIRST PRINT RUN
OF HARD COPIES
SOLD OUT!
(Funds now being raised
for another print run)
$9.95
NOTE: FIRST PRINT RUN
OF HARD COPIES
SOLD OUT!
(Funds now being raised
for another print run)
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ARE YOU ASKING FOR IT?
'You get what you ask for' is the main premise behind the so-called Law of Attraction materials made popular by books such as 'The Secret' in recent years. So is it true that do get what you ask for? In this latest title, Bev puts the basic principles of The Law of Attraction to the test as a new and innovative approach to anxiety management and finds that, in the main, the answer is YES! The good news is, you can learn how to stop asking for TROUBLE and learn how to ask for good things and get them instead. ASKING FOR IT is typically Bev - simple to understand, no-nonsense and practical, with a touch of humour along the way, provided by her inimitable cartoon format. PLEASE NOTE: IF YOU HAVE TROUBLE WITH THE AUTOMATIC DOWNLOAD, EMAIL BEV AND SHE'LL SORT IT FOR YOU! bevaisbett@gmail.com |
The 'Anxiety Bible'
Living with IT special 20th Anniversary edition
This version of Bev's landmark original has been produced to celebrate 20 years of what is considered by thousands of readers to be the anxiety 'bible'. With an additional 30 pages and new illustrations this revised and expanded version provides even more insights and strategies to supplement the original highly effective materials included in the original 1993 version (see below) NOTE: TO PURCHASE THIS TITLE, USE THE 'ADD TO CART' BUTTON ON THE ORIGINAL VERSION OF 'LIVING WITH IT' (BELOW) 'Thank you for this wonderful book. I am not religious, but if I was, I guess I would call your book my 'bible' Anna 'This little book saved not only my sanity, but my life!' Jennifer "I no longer lend out my copy of Living with IT, because I end up having to buy another! Once you have this book, you never want to let it out of your sight!' Ron " I have never written a 'fan' letter before but I wanted to thank you wholeheartedly for your book. A psychiatrist gave it to me when I was at my worst (and, I admit, least cooperative) and said 'Go and read this!'. I read it and it was my saviour.' Erica 'I just wanted you to know that today your book changed someone's life" Karen |
LIVING WITH IT
Living with IT – a Survivor’s Guide to Panic Attacks
Bev’s first illustrated self-help title hit the best-seller list in the first week of its release in 1993.
Living with IT introduces the cartoon character IT , which Bev created to give voice (and the opportunity to 'talk back to'!) the 'inner critic'; a device which rapidly assists the reader to identify and address the negative and anxiety-provoking thinking style common to anxiety.
Illustrated throughout with Bev's uniquely devised cartoon format, Living with IT simply and clearly explains the nature of anxiety and the key steps to quickly and effectively reduce anxiety symptoms. Living with IT is especially helpful to those in the first stages of anxiety and panic attacks.
Much loved by readers, health professionals and counsellors Living with IT as a must-have introduction to the basics of managing anxiety
Revised and Expanded for its 20th Anniversary, Living with IT remains a classic reference for anyone experiencing anxiety and retains its affectionate title declared by many readers as 'The Anxiety Bible'
Bev’s first illustrated self-help title hit the best-seller list in the first week of its release in 1993.
Living with IT introduces the cartoon character IT , which Bev created to give voice (and the opportunity to 'talk back to'!) the 'inner critic'; a device which rapidly assists the reader to identify and address the negative and anxiety-provoking thinking style common to anxiety.
Illustrated throughout with Bev's uniquely devised cartoon format, Living with IT simply and clearly explains the nature of anxiety and the key steps to quickly and effectively reduce anxiety symptoms. Living with IT is especially helpful to those in the first stages of anxiety and panic attacks.
Much loved by readers, health professionals and counsellors Living with IT as a must-have introduction to the basics of managing anxiety
Revised and Expanded for its 20th Anniversary, Living with IT remains a classic reference for anyone experiencing anxiety and retains its affectionate title declared by many readers as 'The Anxiety Bible'
LIVING IT UP
Living IT Up – the Advanced Survivors Guide to Anxiety-Free Living expands
on the skills presented in Living with IT and extends its readership to assist
people to better handle stressful situations in daily life in general such as handling
criticism, incessant worrying and stress in social settings
PLEASE NOTE: THIS TITLE IS NOW PRINT ON DEMAND (WHICH MEANS A 2-3 WEEK DELAY. HOWEVER, IT IS INCLUDED IN THE 3 BOOK BIND-UP 'FIXING IT' (SEE BELOW) $24.95 (Inc P&H)
on the skills presented in Living with IT and extends its readership to assist
people to better handle stressful situations in daily life in general such as handling
criticism, incessant worrying and stress in social settings
PLEASE NOTE: THIS TITLE IS NOW PRINT ON DEMAND (WHICH MEANS A 2-3 WEEK DELAY. HOWEVER, IT IS INCLUDED IN THE 3 BOOK BIND-UP 'FIXING IT' (SEE BELOW) $24.95 (Inc P&H)
LETTING IT GO
Letting IT Go –Attaining Awareness out of Adversity is the third title in
the anxiety series and opens the way to greater self-awareness by exploring
the growth to be found within challenges whilst promoting a more philosophical
perspective on life’s inevitable ups and downs $24.95 (Inc P&H)
PLEASE NOTE: THIS TITLE IS NOW PRINT ON DEMAND (WHICH MEANS A 2-3 WEEK DELAY. HOWEVER, IT IS INCLUDED IN THE 3 BOOK BIND-UP 'FIXING IT' (SEE BELOW)
THE BOOK OF IT
The Book of IT – 10 Steps to Overcoming Anxiety ( which was formerly
published in mini format as The Little Book of IT) introduces the reader to the
key steps of handling anxiety which are the foundation of Bev’s popular
workshops, which have assisted people to overcome anxiety since 1998. $24.95 (Inc P&H)
PLEASE NOTE THIS TITLE IS PRINT ON DEMAND, SO THERE WILL BE A 2-3 WEEK TURNAROUND
THE REVISED AND EXPANDED TAMING THE BLACK DOG
Along with Living with IT, Taming the Black Dog – a Guide to Overcoming Depression has become a classic. Released in 2000, this version is a fully revised and expanded version of the original book. The new material takes the reader deeper into the recovery process and challenges the thinking that keeps one stuck in the trap of depression. This version has been designed to tackle resistance and inspire the reader to step beyond a sense of limitation and powerlessness.
Bev’s unique and simple cartoon format takes readers through the ins and outs of
depression and to the other side, whether for those experiencing serious depression
or just going through a fit of the blues. $24.95 (Inc P&H)
Bev’s unique and simple cartoon format takes readers through the ins and outs of
depression and to the other side, whether for those experiencing serious depression
or just going through a fit of the blues. $24.95 (Inc P&H)
I LOVE ME
Released in 2010, I Love Me - a Guide to Being Your Own Best Friend
takes the reader to the next stage of self-empowerment through addressing self-esteem
and building a healthier and much more supportive relationship with self, a crucial factor in both recovery
and wellbeing in general $24.95 (Inc P&H)
takes the reader to the next stage of self-empowerment through addressing self-esteem
and building a healthier and much more supportive relationship with self, a crucial factor in both recovery
and wellbeing in general $24.95 (Inc P&H)
GET OVER IT
A valuable companion to I Love Me, Bev's second 2010 release Get Over It - finding release from the Prison of the Past gently urges the reader to own and explore any attachment to the past or sense of being a victim to circumstances which may stand in the way of moving on from unresolved traumas. These two titles greatly empower the reader to find new independence and freedom $24.95 (Inc P&H)
FIXING IT (LIMITED EDITION)
Fixing IT - the complete Survivor's Guide to Anxiety-Free Living is an occasional limited edition compilation of Bev's first three 'IT' books - Living with IT, Living IT Up and Letting IT Go. $32.95 (INC P&H)
PLEASE NOTE! Additional costs apply for overseas shipments. Please contact for costs and arrangements
All above titles are published by HarperCollins and are also readily available at major bookstores. Some titles are also available in digital format (www.harpercollins.com.au)
OTHER AVAILABLE TITLES BY BEV AISBETT
THE HAPPINESS TRAP ILLUSTRATED POCKETBOOK
by DR RUSS HARRIS and BEV AISBETT
Dr Russ Harris' original Happiness Trap has enjoyed enormous success since its publication in 2007; often appearing in media top five listings for self-help books
In 2010, having read and appreciated the refreshing approaches of the Happiness Trap, Bev approached Dr Harris with the idea to do an illustrated version of the book, using the same simple cartoon format which has made her IT books so popular with readers. Already a fan of Bev's books, Dr Harris readily agreed.
The Happiness Trap explores the damaging myth of and quest for 'happily ever after' which is in reality is a cause for considerable unhappiness in our lives. Using the principles of ACT - Acceptance and Commitment Therapy, Bev has condensed and illustrated Dr Harris' landmark original into a simple, easily accessible version which reveals the healing potential to be found through embracing, rather than avoiding the challenges of daily life.
The illustrated version is now complete and has received both local and overseas interest at the 2012 Frankfurt International Book Fair. Released by Dr Harris' publishers Exisle Publishing
In 2010, having read and appreciated the refreshing approaches of the Happiness Trap, Bev approached Dr Harris with the idea to do an illustrated version of the book, using the same simple cartoon format which has made her IT books so popular with readers. Already a fan of Bev's books, Dr Harris readily agreed.
The Happiness Trap explores the damaging myth of and quest for 'happily ever after' which is in reality is a cause for considerable unhappiness in our lives. Using the principles of ACT - Acceptance and Commitment Therapy, Bev has condensed and illustrated Dr Harris' landmark original into a simple, easily accessible version which reveals the healing potential to be found through embracing, rather than avoiding the challenges of daily life.
The illustrated version is now complete and has received both local and overseas interest at the 2012 Frankfurt International Book Fair. Released by Dr Harris' publishers Exisle Publishing
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ALLEN CARR and BEV AISBETT 'EASYWAY' TO STOP SMOKING ILLUSTRATED
Utilising the same effective and simple-to-understand cartoon format which has assisted thousands of readers to recovery from anxiety in her IT books, Bev, in conjunction with the original author, has re-invented the enormously successful Easyway to Stop Smoking and Easyway for Women to Stop Smoking books by Allen Carr. Allen was originally a 100 cigarette a day smoker until he discovered his revolutionary formula for quitting. Thousands of people worldwide, including actor Anthony Hopkins and entrepreneur Richard Branson, have now successfully quit using Allen Carr's methods and Bev's illustrated versions of his books have provided further highly effective tools in assisting smokers to stop their smoking habit once and for all.
Published by Arcturus Publishing U.K.
Available www.amazon.com and other online outlets
Published by Arcturus Publishing U.K.
Available www.amazon.com and other online outlets
Bev's books are also available on Amazon as hard copy or kindle versions! |
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