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What Are You Thinking?

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WHAT ARE YOU THINKING?

Getting on top - and STAYING on top - of your thoughts is CRUCIAL if you want to feel less anxious.
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'What Are You Thinking?' shows you exactly WHY this work is so important and HOW to get and keep your thinking on track.

Featuring ALL NEW material and the trusted, practical insights of Bev's innovative work, 'What Are you Thinking?' is an important tool for beginners or those further advanced in their recovery journey.
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